Tuesday, January 8, 2008

Brabo Choke!

Here are a few videos on the Brabo choke, one of the most powerful and versatile chokes in Submission Wrestling.





Integrating Wrestling and Jiu-Jitsu

Integrating wrestling and jiu-jitsu is a great idea. Here are a few examples of the blend.


Half Guard to Single Leg, taught by Buiu and Ken Primola




Basic Wrestling Sit through to counter Anaconda Choke

NO GI Flower sweep



Taught by Jason Scully of Jersey Shore BJJ

NEW JERSEY GRAPPLING CHAMPIONSHIPS!!

Wednesday, December 26, 2007

LEG LOCK BASICS THIS SATURDAY!!!! 12-29-07

This Saturday at 12:30 we will have an into to leg locks seminar that will cover the following.

Concepts and applications
Straight ankle lock
Knee bar
Figure 4 toe hold
Heel Hook

Saturday, December 8, 2007